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| ALISON GATT - BA [Hons], BSc, Dip ION, mBANT CNHC |     |
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Search for tag "complex carbohydrates"
Here is a very quick recipe to jazz up some mixed nuts and seeds - it takes 10 mins and is a perfect snack to take anywhere and for anyone! They are gluten free and rich in good fats, magnesium, vegetarian protein, selenium and zinc........
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Search for tag "complex carbohydrates"
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Search for tag "complex carbohydrates"
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10.2.2016
Fancy some nuts?
Here is a very quick recipe to jazz up some mixed nuts and seeds - it takes 10 mins and is a perfect snack to take anywhere and for anyone! They are gluten free and rich in good fats, magnesium, vegetarian protein, selenium and zinc........
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Search for tag "complex carbohydrates"
12.12.2015
Chestnuts Roasting on an Open Fire
6000 years ago, our ancestors were roasting chestnuts on open fires in the Mediterranean mountains. Chestnuts were key to their survival thanks to their complex carbohydrates and B vitamins. These ingredients contribute to both brain function and energy levels, which was of course, essential in keeping them alert and fit for hunting in the harsh environment.Read More / Comments »
Search for tag "complex carbohydrates"
1.8.2014
My Cod with Chorizo and Lentils Supper!
Today, I want to share with you a recipe that I cooked last night for friends.
I had spent the day travelling so I was looking for something that was effortless to prepare and flavoursome. Flicking through an Olive Magazine on the plane, I came across this recipe. It ticked all the boxes and looked really easy, so I decided to give it a go. It was such a success that I wanted to share it with you!
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